Holistic Wealth with Keisha Blair is a weekly podcast about everyday people who are finding a new path to success in the 21st-century economy. The show will also showcase various experts on the key pillars of holistic wealth such as financial wellness, physical health, emotional wellness, and spiritual health.
What if the secret to living to 100 isnât just in your DNA but in the way you design your life? Holistic Wealth is longevityâitâs the key to living longer, healthier, and more fulfilled. Research shows that only 20-30% of longevity is genetic, while 70-80% is shaped by lifestyle choicesâyour financial well-being, relationships, sense of purpose, and physical and spiritual health is key.
Financial stress is one of the biggest threats to longevity. Studies show that chronic financial stress can shorten your lifespan by up to 10 years.
¡ People with high financial stress are twice as likely to develop heart disease.
¡ Financially secure retirees are 60% more likely to live past 85.Â