In this exciting solo episode of the Holistic Wealth Podcast we’re discussing a very important topic in light of COVID-19 and the huge increase in stress and mental health issues as well as the importance of our physical health: What is Holistic Healing? And what are some tips and strategies to cope? The topic of Holistic Healing is also covered through my own personal experience in the First edition of Holistic Wealth as well as the upcoming Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom (now available for preorder).
Many people have experienced grief and loss during COVID-19, and even if you haven’t lost a loved one, you’ve had secondary losses, whether it’s the loss of a job a chronic illness, or not being able to get together with friends or family, or a divorce or separation. we have to absolutely win the battle in our mind before we can win the battle anywhere else. Holistic Healing is key to the “art of recovery from disruption”, and to embracing your life purpose and charting a path forward, which is all wrapped up in my book Holistic Wealth.
I’ve defined Holistic Healing as a method of healing that focuses on the whole person. And that includes the mind, body, spirit, emotions, physical health. Holistic Healing is therefore a core aspect of holistic wealth. In my book, Holistic Wealth, I talk a lot about my personal healing journey, as a matter of fact, in the book, there’s an entire section that’s titled “Physical and Spiritual Nourishment”. There’s also another section of the book, that speaks to “Intentional Life Purpose”, as well as “Goodwill and Relationships”. There’s so much wrapped up in Holistic Healing in that book. I’ve had my own personal journey of Holistic Healing becoming widowed at a very young age at 31, just eight weeks after I gave birth to my second child, I went on a journey of holistic healing. I really took a systems perspective to my own healing and it encompassed that holistic healing journey because I focused on my mind, my body, my spirit, my emotions in order to heal. And so I’ve developed this framework from my own personal journey. Tune in to listen to this exciting episode of the Holistic Wealth podcast with Keisha Blair.
Resources Used In This Episode:
Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom
Holistic Healing course offered by the Institute on Holistic Wealth.
What You'll Learn from this Episode:
• Why Holistic Healing is so important during COVID-19, with records amount of stress, anxiety, grief and loss (as well as the secondary losses we all are faced with).
• Keisha Blair’s definition of the term Holistic Healing, examples and ways you can start to implement some helpful strategies in your life.
• Why the concept of “Spiritual Self-Renewal” is so important especially during disruptions to our lives like COVID-19. Read the Four Laws of Spiritual Self Renewal by Keisha Blair.
• Keisha Blair’s definition of “Intuition”, and why its such an important concept.
• Keisha’s thoughts on the negative impact of stress and burnout, the mental health effects and what we can do about it in our own lives (also discussed in the book).
• Keisha’s thoughts on the impact of negativity in our lives and how it blocks our dreams and goals (also discussed in the book).
• How to join the launch team of Keisha Blair’s new book: Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Freedom.
Listen to the Full Episode:
TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER
View PODCAST TRANSCRIPT here
Featured on the Show:
- Pre-order Keisha Blairs new book, Holistic Wealth:36 Life Lessons To Help You Recover From Disruption, Find Your Purpose and Achieve Financial Freedom.
- Visit www.keishablair.com and subscribe. Also check out our FREE financial identity quiz and online courses at the Institute on Holistic Wealth. Check out our signature program, and become a Certified Holistic WealthTM Consultant and help people build a life of Holistic Wealth.
- . Check out our signature program, and become a Certified Holistic Wealth Consultant and help people build a life of Holistic Wealth.
- Order my award-winning, bestselling book Holistic Wealth: 32 Life Lessons To Help You Find Purpose, Prosperity and Happiness, and the Holistic Wealth Personal Workbook.
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