In today’s fast-paced world, the mental health of our teenagers has become a critical concern. The rising prevalence of stress, anxiety, depression, and other mental health issues among teenagers necessitates a holistic approach to promote their well-being.
Results from a recent Centers for Disease Control and Prevention survey add to the evidence that teen mental health is in crisis, with particularly concerning numbers surrounding teen girls.
The survey found around 1 in 3 high school girls in the U.S. have seriously considered attempting suicide and more than half of teen girls, 57%, reported feeling “persistently sad or hopeless” — a record high. In contrast, 14% of high school boys told the 2021 survey that they had seriously considered attempting suicide, up from 13% in 2011.
In this episode of the Holistic Wealth Podcast, we delve into the teen mental health crisis, exploring its root causes, the challenges faced, and effective strategies for fostering mental wellness.
In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, there are many strategies throughout to help you master the “Art of Recovery From Disruption”. Tune in to listen to this episode of the Holistic wealth podcast with Keisha Blair.
The Summer Bucket List and Summer Schedules
Making a summer bucket list and schedule for teens can be a fun and effective way for parents to keep their teens occupied during the summer break. Here are some steps to guide parents in creating an engaging and fulfilling summer plan:
As the teen mental health crisis continues to grow, it is our collective responsibility to take action. By approaching mental health holistically, we can nurture the well-being of our teenagers and empower them to lead fulfilling lives.