What You'll Learn from this Episode:
• Kristina’s amazing journey through corporate burnout, widowhood and chronic illness to launching her company, BlueSkysLife.
• Kristina’s thoughts on recognizing the signs and symptoms of burnout and strategies for coping with it.
• Kristina’s experience with working in a toxic workplace and coping with grief and loss.
• Kristina’s thoughts on coping with mental and physical health, addictions and her journey to emotional and physical wellbeing.
• Learn about Kristina’s profound moment after collapsing in the Toronto’s Financial District and waking up blind in the hospital.
• Learn some tips and strategies to cope with stress and the power of positive energy.
• Kristina’s Personal Financial Identity (based on Keisha Blair’s Personal Financial Identities Framework).
Featured on the Show:
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