In this exciting episode of the Holistic Wealth podcast with Keisha Blair, we have an exciting solo episode on how to cope during stressful times (with Keisha Blair). We’re in the midst of a high-inflation period, with rising gas prices, rising food prices and rising interest rates. We are also in the midst of a war with Russia invading Ukraine, and we are also in the midst of a Great Resignation Wave, and many experts are also now predicting that we will experience a recession in 2022, as early as this Summer. The pandemic has caused us all to look more deeply at our lives to examine the direction we want our post-pandemic lives to take. In this episode I will walk you through effective strategies to cope during stressful times. In the NEW Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom, there are many strategies throughout to help you master the “Art of Recovery From Disruption”. Tune in to listen to this episode of the Holistic wealth podcast with Keisha Blair.
How To Cope During Stressful Times
These are a quick list of some strategies to help you cope during stressful times (Listen to the full episode of the podcast):
In this special solo episode of the podcast episode, I will walk you through all of these steps outlined above and explore the different considerations as well as strategies for coping during stressful times. I discussed various strategies from my new book: Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom. Tune in to this exciting episode of the Holistic Wealth podcast with Keisha Blair.
Resources Mentioned In This Episode: