Holistic Wealth Podcast

How To Create Holistic Wealth at Home

In today’s fast-paced world, finding balance and achieving holistic wealth at home has never been more important. With the ongoing global burnout epidemic and the shift towards working from home, it’s essential to create an environment that nurtures every aspect of our well-being. Our latest episode of the Holistic Wealth podcast is here to help you do just that. 

For many women (and men), the word “home” conjures up images of a never-ending pile of laundry, unending chores, lack of time to complete tasks often left undone and stress associated with childcare. According to the Care Gap: “At home, women spend a disproportionate amount of time cooking, cleaning, and managing household activities. On average, women spend 2.5 hours more per day on unpaid household and care work than men. This amounts to over 900 hours per year, significantly impacting their time for professional growth and leisure”. This affects our overall holistic wealth – our personal relationships, as well as our mental, physical, emotional and financial health.  

 This episode of the Holistic Wealth podcast is geared towards giving you the tools to create Holistic Wealth at Home, and increase harmony and balance at home. Tune in to discover practical tips and strategies to transform your home into a sanctuary of holistic wealth. Whether you’re looking to reduce stress, improve your financial health, or foster stronger relationships, this episode has something for everyone. 

It’s imperative to recognize that true holistic wealth encompasses not only material prosperity but also mental and emotional well-being. Holistic Wealth Expanded and Updated book, has several chapters to help you master the art of recovery from disruption including dealing with negative emotions. The Holistic Wealth Personal Workbook is also a great resource. Subscribe and tune into this episode of the Holistic Wealth Podcast.  

What Does “Holistic Wealth At Home” Mean? 

“Holistic wealth” (a term coined by Keisha Blair through her groundbreaking books) is about achieving balance and fulfillment in all areas of life, not just financial stability. It includes physical health, mental and emotional well-being, spiritual fulfillment, strong relationships, and a life of purpose and meaning. “Holistic wealth at Home” means creating an environment that supports and nurtures all of these aspects of holistic wealth, in order to ensure that your home is a place of rest, growth, joy and abundance. 

Resources Used In This Episode: 

• Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom by Keisha Blair 
• The Holistic Wealth Personal Workbook by Keisha Blair 
• Trauma of Money Certification program – Institute on Holistic Wealth 
• Holistic Healing Certification program – Institute on Holistic Wealth 

Practical Ways to Create Holistic Wealth at Home: 

1. Create a Stress-Free Environment: Simple changes that can transform your home into a calming space. 
2. Establish a Routine: The importance of a daily routine and how to set one up for success. 
3. Prioritize Mental and Emotional Health: Techniques for mindfulness and emotional resilience. Try the Holistic Wealth Personal Workbook to boost your mental, emotional and financial health. 
4. Foster Strong Relationships: Host backyard barbecues or virtual picnics to stay connected with loved ones. 
5. Personal Growth: Ways to continue learning and growing while at home. Engage in summer hobbies like gardening or painting to foster personal development. 
6. Sustainable Living: Tips for eco-friendly practices that benefit you and the planet. 
7. Cultivate a Spiritual Practice at Home:  Dedicate a meditation corner or enjoy nature walks for spiritual renewal. 
8. Financial Wellness: Practical advice for managing your finances and achieving financial peace of mind including establishing a budget.